The learning disability matters for families website was launched earlier this year to support families and carers of children and young people with a learning disability around advice and guidance, support, useful tips and contacts.
They have updated the website with some information around Covid-19 specifically relating to resilience and health and wellbeing of families. A range of resources are available from short guides, films and useful websites / contacts.
These include:
- Sleep tips
- 5 ways to wellbeing
- Mindfulness
- Strategies to support parents during isolation
- Managing stress
- Useful contacts
- Other useful websites
- What other information do you need?
The website link can be found here: https://learningdisabilitymatters.co.uk/covid-19/